Health is wealth for students

  

(Photo source:pexels.com)

 

Nowadays, when I look around, most of the students are either obese or have some kind of health issues. In my time, I used to be obese due to my faulty food habits. It continued to my mid-thirties, and then it hit bottom in terms of my health even if, I was running daily. I could not manage my weight and swelling like anything. Later on, I developed uncontrollable sugar levels in my blood.  It took around two and half years to become normal, and I had to figure out what to eat and what not to eat in what quantity. Since then, I have been doing fine. If you see, in my case, the health issue hit me in the mid-thirties, and now I am seeing students getting health issues in their teens. Somehow, it is linked to unhealthy eating habits like fast food, packaged foods, and highly processed foods like bakery products. 

 

In those years, I used to have ideas about general improving health. There are lots of good physicians who are offering good advice through YouTube channels by Dr. Eric Berg and Dr. Sten Berg. I spent a good amount of time watching their videos. These videos helped me to plan my diet in an order which was suitable for me. Gradually, my health improved. Later on, I read books by Jessie Inchauspe’s book called ‘Glucose Revolution’ and Dr. Sarin’s ‘Own Your Body’. These are advanced-level books. 

 

During those days, I could not work to my full potential. Therefore, having good health is very important. One should include some exercise sessions in his or her daily routine. A good physique also helps you leave a good impression on interviews. Obese people are often looked down upon with suspicion, and perceived as lazy.

The Books which I have followed are below

Glucose revolution (https://amzn.to/3O2nLWQ)

Own your Body (https://amzn.to/3O2nLWQ)

If you like the post you can read or gift the author's books “B.Tech Guide Book" & "Campus Placement Guidebook" available worldwide in Amazon in Kindle format. These book will help you strategize your life. You will find many important things which are not discussed anywhere. Click in the link below.

 

 

B.Tech Guidebook (Click)

 Campus Placement Guidebook(click)

PhD Guidebook (Click)

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Mindset orientation regarding educational inflation

  

(Photo source:pexels.com)

In India, inflation in the education sector is very high . In simple terms, you have to spend more on education each passing year. As per an article titled “Education inflation is twice the inflation ‘rate – Tips to invest for children’s education published in the Indian Express on August 18, 2023, the education sector is facing an inflation of 10 to 12%. In real terms, I think it is much higher than reported in our region.

Well, no one can stop this inflation as the running costs of schools and colleges have been increasing steeply. Now, education has become costly. You are getting the same basic education at a higher cost. On the other hand, the students are not able to get jobs even after spending so much. Now, we have to think in terms of the “return on investment” point of view. Many things which students take out of passion are of no use in income generation in the practical field. The market wants different things. If the market wants rice, we should be able to provide rice. Otherwise, if you keep pushing mustard, there will be no takers. The world is brutal and always be like this. Therefore, we have to reorient ourselves. We have to understand that what we would like to do necessarily may not pay.

 Keeping that in mind, we have to choose courses. Moreover, schools and colleges will give you the basic knowledge based on which you will move up further. Therefore, you have to devote some time to learning some extra skills so that you become employable. No college will be able to teach what is required in an actual company or farm because companies or farms will not share anything like that because companies keep their secrets very aggressively. You can learn some skills so that you can show your intent. The rest of the things you will learn on the job. The companies also know that.

Therefore, your college years should be very productive. The decisions you make in those years will shape your future in the coming years.  It should not be such that everything had been spent for nothing.

 If you like the post you can read or gift the author's books “B.Tech Guide Book" & "Campus Placement Guidebook" available worldwide in Amazon in Kindle format. These book will help you strategize your life. You will find many important things which are not discussed anywhere. Click in the link below.

 

 

B.Tech Guidebook (Click)

 Campus Placement Guidebook(click)

 

Our posts

1. Family support: Overestimate by students 

(https://authenticmedia2020.blogspot.com/2024/04/family-support-overestimate-by-students.html)

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4. People may not like you all the time

(https://authenticmedia2020.blogspot.com/2024/05/people-may-not-like-you-all-time.html)

5. Retirement Extended

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6. Financial stress

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7. No one is thinking about you

 (https://authenticmedia2020.blogspot.com/2024/05/no-one-is-thinking-about-you.html)

8.  Expectation & over expectation

 (https://authenticmedia2020.blogspot.com/2024/06/expectation-over-expectation.html)

9. Two people, two lessons regarding interviews 

 (https://authenticmedia2020.blogspot.com/2024/06/two-people-two-lessons-regarding.html)

11. Strategy to Write a Paper during PhD:10 

(https://authenticmedia2020.blogspot.com/2024/07/strategy-to-write-paper-during-phd.html)

12. Collaboration during PhD to Write a Research Paper:11

(https://authenticmedia2020.blogspot.com/2024/07/collaboration-during-phd-to-write.html)

13. Anger Management 

(https://authenticmedia2020.blogspot.com/2024/07/anger-management.html)

14. Value addition 

(https://authenticmedia2020.blogspot.com/2024/08/value-addition.html)

15. Accept your reality (https://authenticmedia2020.blogspot.com/2024/08/accept-your-relaity.html) 

16. A few observations regarding AI

(https://authenticmedia2020.blogspot.com/2024/08/a-few-observations-regarding-ai.html) 

A few observations regarding AI

  (Photo source;pexels.com)

Currently, we are at the dawn of a new era; the era of artificial intelligence (AI). AI has the power to change the way we do things. It will bring high efficiency. Our systems are based on leveraging inefficiencies in the system. Once, there is high efficiency in the system, the gaps or loopholes in the system will be plugged which will cause lots of job losses initially. However, it will create new shifts and bring new jobs to the market.

Recently, companies have been firing or recruiting less under the pretext of AI because many redundant jobs are no longer available. Those jobs can be easily automated. We can take the example of website making. In earlier days, it was a big business for software companies and currently, it has been completely overtaken by automated platforms where you can have a website without much hassle. However, these are basic websites for sale. If you need a captivating one, you need to invest more. For that, you have to get people to do work for you. Now, if you see that the automated systems have taken over the low-hung fruits which are redundant, similarly, artificial intelligence combined with automation will make the jobs which are considered low-hung fruits in every sector difficult to get by. So, students need to go deeper into what they are learning. Then only, they will be relevant. While taking that path, AI will help you to learn more and understand things better in simple language. The company experts have focused on this point.

Moreover, many companies are also preserving their knowledge by not letting employees use AI. Once you use your data or do something by using AI tools, it goes to the system and it is used to train the system. In a way, we are teaching our competitors our secrets. Therefore, AI will take some time to catch up. On the part of students, they should learn to use AI tools. One needs to keep in mind that the tools should fit your needs. These tools can uplift your productivity a hundred times compared to the others. When I used to advocate the  AI tools in our field or office work, people used to taunt me and pass remarks like “Are you doing it with the help of AI?” I kept on doing what I needed to do. I taught those who wanted to learn and let the resisting ones go their way. I have observed that those people who resisted the AI tools, became slow and eventually they had to give in to the pressure. Inadequacy of productivity was visible before their eyes. As a human, we do not like change but if we do not adapt to the change the change will make us obsolete. It is the story of the ages.

If you like the post you can read or gift the author's books “B.Tech Guide Book" & "Campus Placement Guidebook" available worldwide in Amazon in Kindle format. These book will help you strategize your life. You will find many important things which are not discussed anywhere. Click in the link below.

 

 

B.Tech Guidebook (Click)

 Campus Placement Guidebook(click)

Our posts

1. Family support: Overestimate by students 

(https://authenticmedia2020.blogspot.com/2024/04/family-support-overestimate-by-students.html)

2. Knowledge trumps

 (https://authenticmedia2020.blogspot.com/2024/04/knowledge-trumps.html)

4. People may not like you all the time

(https://authenticmedia2020.blogspot.com/2024/05/people-may-not-like-you-all-time.html)

5. Retirement Extended

 (https://authenticmedia2020.blogspot.com/2024/05/retirement-extended.html) 

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 (https://authenticmedia2020.blogspot.com/2024/05/financial-stress.html)

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 (https://authenticmedia2020.blogspot.com/2024/05/no-one-is-thinking-about-you.html)

8.  Expectation & over expectation

 (https://authenticmedia2020.blogspot.com/2024/06/expectation-over-expectation.html)

9. Two people, two lessons regarding interviews 

 (https://authenticmedia2020.blogspot.com/2024/06/two-people-two-lessons-regarding.html)

11. Strategy to Write a Paper during PhD:10 

(https://authenticmedia2020.blogspot.com/2024/07/strategy-to-write-paper-during-phd.html)

12. Collaboration during PhD to Write a Research Paper:11

(https://authenticmedia2020.blogspot.com/2024/07/collaboration-during-phd-to-write.html)

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(https://authenticmedia2020.blogspot.com/2024/07/anger-management.html)

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(https://authenticmedia2020.blogspot.com/2024/08/value-addition.html)

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